IELTS writing task 2 sample answer essay: Food-Everyone should become veg-Agree/Disagree

In recent years, the topic of vegetarianism has become increasingly popular as people are becoming more conscious of their health and the impact of their food choices on the environment. Some people argue that everyone should become vegetarian as it is not necessary to eat meat to maintain a healthy diet. However, others disagree and believe that eating meat is an important part of a balanced diet. In this essay, I will examine both sides of the argument and state my opinion on the issue.

On the one hand, many people believe that a vegetarian diet can provide all the necessary nutrients for a healthy body. Vegetables, fruits, grains, and legumes are all rich sources of protein, vitamins, and minerals that are essential for good health. Moreover, a vegetarian diet has been linked to lower rates of heart disease, obesity, and certain cancers. In addition, raising livestock for meat consumption has a significant impact on the environment. Livestock farming is a major contributor to greenhouse gas emissions, deforestation, and water pollution. Therefore, becoming vegetarian can help reduce our carbon footprint and promote sustainable living.

On the other hand, some people argue that meat is a valuable source of protein and other nutrients that are difficult to obtain from a vegetarian diet. Meat is a rich source of vitamin B12, which is essential for healthy nerve function and the production of red blood cells. Additionally, many people enjoy the taste of meat and consider it an important part of their culture and tradition. While it is true that livestock farming has negative environmental consequences, meat production can be done in a sustainable way that reduces its impact on the environment.

In conclusion, while I agree that a vegetarian diet can provide all the necessary nutrients for a healthy body and has environmental benefits, I do not think that everyone should become vegetarian. Eating meat can be a valuable source of nutrients, and it is a personal choice that depends on individual circumstances and preferences. However, it is important to consume meat in moderation and to choose meat products that are sustainably sourced. Overall, a balanced and diverse diet is the key to good health and well-being.

Vocabulary words:

  1. Trend: A general direction in which something is developing or changing.
  2. Vegetarianism: The practice of abstaining from the consumption of meat, fish, and poultry.
  3. Advocating: Publicly recommending or supporting a particular cause or policy.
  4. Meat-free: Without the presence of meat or meat products.
  5. Lifestyle: The way in which a person lives their life, including their habits, behaviors, and interests.
  6. Associated: Connected or linked with something else.
  7. Obesity: The condition of being grossly overweight or having excessive body fat.
  8. Longevity: The length of time that something lasts, or the expected lifespan of a person or organism.
  9. Well-planned: Carefully thought out and organized.
  10. Nutrients: Substances that provide nourishment and are essential for the maintenance of life and growth.
  11. Protein: A macronutrient that is essential for building and repairing tissue in the body.
  12. Iron: An essential mineral that is required for the formation of hemoglobin in red blood cells, which carries oxygen throughout the body.
  13. Vitamin B12: A water-soluble vitamin that is essential for the proper functioning of the nervous system and the production of red blood cells.
  14. Animal agriculture: The practice of raising animals for food, fiber, and other products.
  15. Greenhouse gas emissions: Gases that trap heat in the Earth’s atmosphere and contribute to global warming.


  1. In recent years: A phrase used to indicate that a particular event or trend has occurred recently or is currently ongoing.
  2. On one hand: A phrase used to introduce one side of an argument or point of view.
  3. Furthermore: A linking adverb used to add information to a point that has already been made.
  4. On the other hand: A phrase used to introduce an opposing point of view or argument.
  5. It is important to acknowledge that: A phrase used to recognize the validity of an opposing argument or point of view.
  6. Some individuals: A phrase used to refer to a group of people without specifying exactly who they are.
  7. Such as: A phrase used to introduce specific examples of a particular type of thing.
  8. In addition: A linking adverb used to introduce another point or idea.
  9. It is also worth noting that: A phrase used to draw attention to an important point or idea.
  10. In conclusion: A phrase used to summarize the main points or arguments made in an essay or speech.

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